30 days

but is so worth it!

I have really enjoyed this experience/experiment.

I have learned that I CAN commit to something!

I feel great!

I am so excited to see how much more I can do!

I am more active in general in my life ever since I started working out.

I can’t wait to be able to fit into my old clothes!

There is no reason why I should throw out clothes that fit me just a few years ago.

There is no reason why I can’t lose another 35 lbs by February!

That is the goal that I am working towards.

That works out to 6 months

5.8 lbs per month!

HELL YEAH I CAN DO THAT!!!!!

The plan is still 30 days.

But EVERY 30 days I will have a goal.

Small goals work.

I can’t wait!

I was on the phone the other day to a close friend.

I was explaining that I really have MENTALLY focused on doing this.

Key things I tell myself are:

“WHAT IS SO IMPORTANT THAT I CAN’T GO AND WORK OUT?”

Facebook?? NO! Sitting outside on the deck? NO

“THERE IS NOTHING THAT IS MORE IMPORTANT THAN THIS”

Facebook will still be there when I am finished working out.

My deck with my great roommates will still be there when I’m done.

I really focus on my goal and what I want from it.

I want to be healthy, I want to look AMAZING!

I want to feel amazing!

I want my confidence back.

All these things are coming back…the more I strive towards my goal!

2 things I’ve noticed the most…as I am losing weight, I am starting to see my collar bone and my stomach

has gone down.

Life is good…if you work hard at it.

I am proud of me…

…I know there’s more to do!!